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Awesome Bootcamp Workouts

Do You Need New Bootcamp Games for Your Boot Camp?

Mystic Leon predicts that. Next week you’ll spend a lot of time searching FB groups & various websites for fun workout ideas. Tell me I’m wrong And when you do, you’re going to get even more distracted surfing the web and wasting even more time. Our recent survey told us that on average the vast majority of trainers where […] Read more…

Are You Ready to Change The World?

Sounds a bit sensationalist, doesn’t it? I mean, it’s probably POSSIBLE for one person to change the world…. Sure, there probably already people who have DONE just that…. But in all honesty, you wouldn’t be alone if you think a 1-[wo]man crusade to change the world might not be for you……. But how about, if […] Read more…

How to Get More Likes on Your Bootcamp FB Page

This week on facebook I am helping bootcamp owners who want to grow their businesses, get a few more clients and establish their authority in their town… How? Through the power of Facebook Live Streaming! That’s right, good old live ‘TV’ – broadcasting straight from my home (or office, or coffee shop) to yours! All […] Read more…

Reverse Flash – New Bootcamp Workout

              The Reverse flash is a simple workout concept that you can reuse over and over again. I designed it for outdoor/indoor bootcamps. But It can easily be adapted for small spaces. Here are some ideas on how to recycle this bootcamp workout. Change out the exercises.  Use bodyweight […] Read more…

Unique Bootcamp Ideas (Dual of Roses)

new bootcamp ideas

Here’s a cracker to add to your collection of bootcamp ideas. I call it, Dual of Roses. It’s taken from the Workout Design Club. (Don’t worry if you’re already a member of the WDC, this one’s new) For those that don’t know, the WDC is fast becoming the largest collection of (continuously updated) unique bootcamp […] Read more…

Do Monkeys Have Thumbs?

I’ll get on to the monkeys in just a sec…. After I tell you how it even came up in the first place! You see, I’m taking antibiotics at the moment. I’m dead agaist putting stuff like that in to my body. But sometimes under the right circumstances it’s a must. (Dental implants! ARGH!) Anyway…… […] Read more…

Outdoor Bootcamp Ideas (Mark of the beast workout)

outdoor bootcamp ideas

Coming up with fresh outdoor bootcamp ideas week in week out can be time consuming. Don’t you think? We did a survey over in our Unique Bootcamp Workouts FB community a while back. The stats where staggering. Trainers reported they where spending on average up to 30 hours per month searching the net for outdoor […] Read more…

2 (Little known) Innovative bootcamp Ideas

bOOTCAMP WORKOUTS CHALLENGE

              Yesterday (fathers day) I took Jack out for a full English. Nice place down the road called bar Atilla. (Owned by a British couple) The chef does a full English like nobody else. (Black pudding included) Anyway! The waitress came over and took our order, then left her […] Read more…

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